Recommended Products

Health Fitness Articles

Becoming aware and preventing heart disease

What takes the over 18 million people each year from this earth? It’s known as the silent killer. Yes, it’s heart disease and it’s the number one killer in all the world. Would you believe that heart problems can begin during childhood? The only prevention to heart disease is living healthy from an early age and you should learn at home. I’ve... [Read more of this review]

Getting rid of that belly

Losing your stomach can be one of the hardest things you do, especially if you have waiting awhile and have created a large amount of fat. If you have decided that it's time to lose that belly then you are going to want to find out what is going to work best for you. Alot may depend on the type of metabolism you have. Some poeple's metabolism has a... [Read more of this review]

Fitness secrets for those over 40

You're 40 and it's really time to start paying close attention to your health. I'm sure you have heard yourself say that your knees hurt when ou climb stairs or you are out of shape. You may even have been  high cholestorol, or you could have high blood presure, diabetes or heart problems. Well it's not too late to start impoving your health and to... [Read more of this review]

Lose weight with the Wii Fit

I never thought I would be saying this but I'm going to encourage you and your kids to start playing video games. Yes that's right video games can make you thin. You think I'm crazy don't you? Well, I'm not talking about any video games. I'm not talking about the games that you sit around with a controller in your hand and stare aimlessly at the television.... [Read more of this review]

Read More Posts From This Category