Cardio Machines Aren’t Always the Best For Fat Loss

Below is an article from Craig Ballantyn creator of Turbulence Training in which he says he doesn't think crosstrainer machines, elliptical trainers,  are the best for fat loss. This may be a bit controversial for some people trying to lose weight, and we think there is room for both, however Craig's Turbulence Training program is well worth exploring further and comes with a 60 day money back guarantee if you find you don't like it in any way.

"Not too long ago, I had been in Tampa, Florida, in a seminar. Between these training sessions, a physician from Georgia stopped me in the hall and said, "Hey Craig, you are accurate about those crosstrainer machines. I have had your program a couple of months now and I'm improving results using the bodyweight circuits."

It is great to meet my Turbulence Training customers, I was inquisitive to find out how he heard about me. Ends up, he came across me by way of Google, arriving upon an article I had written about "how elliptical trainers machines (crosstrainers) aren't much good for fat loss".

That's right, I think all those machines are nearly a whole time wasters.

"I was using one of those machines for a long period and wondered why I was not getting improvements," the doctor continued, "I'm so glad I came across your Turbulence Training program and today I'm using the bodyweight circuits through the Dumbell-Bodyweight Fusion Workout", he added.

I told him how I was not surprised. The truth is, I have never personally known anyone to get impressive results with just using one of those crosstrainer machines. Now I've seen very lean people use them, but I believe they failed to get lean by just using those particular machines.

I know some individuals will likely be angry with what I have to say because they enjoy exercising on the crosstrainer, but the truth is that they just do not work as well as harder kinds of interval training workouts.

And hey, any time you are traveling or desire a rest from regular interval training, you should use one of the 4 bodyweight circuits through the TT DB-BW Fusion Fat Loss program that you get as a bonus when you order the Turbulence Training fat loss workout routine."

Click here to get Turbulence Training
==> Official Turbulence Training Website

Tell me how it goes for you,

Craig Ballantyne, CSCS, MS
Author, Turbulence Training

The author

Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Maximum Fitness, Men's Fitness, Men's Health, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts are already featured multiple times in Maximum Fitness and Men's Fitness magazines, and also have helped thousands of people around the world lose fat, gain muscle, and get lean in less than 45 minutes 3 times per week. To learn more about the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or extravagant equipment, visit the official Turbulence Training website

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