Yoga clothing

June 14, 2009 by  
Filed under Yoga

The necessity of yoga wear is not apparent, practice proves that the comfortable clothes especially designed to be worn during yoga classes make a difference from the t-shirt and training suit you'd normally use in sports. The need for the yoga clothes is justified if we think how the mind can relax only when the body is comfortable. There are some features that such clothing share above other things: first of all, yoga wear should leave space for maneuvers, as body gets into unique positions during the asanas.

You can choose from two types of yoga wear items: loose cotton clothes or stretchable elastic ones. The problem with the latter is that they may not absorb perspiration as well as the cotton ones and you may start to feel uncomfortable while performing the asanas. The idea is to feel good and then be concerned about the look because relaxation represents the first goal one expects and accomplishes with yoga practice. Softness represents one other element that influences the choice of the yoga wear.

Sometimes the yoga wear needs matching the kind of exercises you are going to perform. A practice like Bikram yoga which is also called hot yoga, which will surely go well with some light tops and very comfortable shorts. Yoga wear color, diversity is possible here too, light shades are the most welcome since they are in accordance with the relaxed state of mind necessary for the yoga session. It could be bothersome for the rest of the people in your yoga class to open the eyes on a bright red top, for instance. White, pale yellow, beige, light blue, lavender and even black are suitable, but in the end you are free to choose.

Some shops that deal only in yoga wear provide various collections of practical and decorative items to be used for yoga sessions. Sometimes a comparison between a yoga top and a regular top you buy from another retailer shows no differences at all, except in the price. Actually you may have the surprise to see that yoga wear is on occasions more costly than regular clothing items. Lots of yoga wear offers are advertised on the Internet and you can really make some good deals if you have enough patience to look for discounts.

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